Friday, September 29, 2023

Keep Going

 Happy Friday! We made it to the weekend. This week was full of surprises, heart ache,laughter and confusion. We have a lot to unpack before we get into October but we can do it. We really have NO CHOICE, we have to keep going!Today, you should embrace positivity and let go of negativity. Remind yourself that you are capable, confident, and ready to tackle any challenge that comes your way. You radiate positive energy and attract success into your life. You’re a natural born winner.

#NoStinkingThinking

Thursday, September 28, 2023

I had to say it

 Happy Thursday‼️ This week has really flown by. We’re now dancing to the beat of Friday Eve. What have you noticed about yourself this week since you’ve been unpacking your BULL$/!?  This week I’ve accepted that I’m not for everyone and I’ll never allow a HUMAN to play in my face and not retaliate. πŸ˜ƒ Calm down I don’t condone violence lol I know change can be hard for some some.Take this opportunity to make progress, embrace positivity, and shine your brightest. You are capable, resilient, and ready to conquer any challenge that comes your way. Choose to focus on the good, and trust in your ability to create a successful day. 

Remember: People will show you who they are. Stop searching for the good when it’s not there.

Let's make Thursday amazing!" πŸ’ͺ🌟

Wednesday, September 27, 2023

No more excuses

Happy Wednesday! Are you feeling complacent today? Have you been making excuses daily for not completing tasks? Well, today is the day to take charge and accomplish what needs to be done. Instead of telling yourself what you can't do, let's shift our focus to what you can do. Often, our doubts and lack of confidence in completing tasks stem from our own self-talk. Remember what we discussed last week—being kind to ourselves and granting ourselves the grace we need. It's time to tackle things head-on and get things done! 

Remember:You are a radiant person that exudes love and compassion. Everything you set out to accomplish will happen within your pace. #NoStinkingThinking 

Tuesday, September 26, 2023

This is your race

 Have you ever been moving so fast that you misplaced something and couldn’t remember where you put it? You didn’t forget because of early Alzheimers , you forgot due to a brain fog(confusion or lack of memory). In life we have to "Embrace the pace of your journey! πŸ’« You are in control of your own pace/race. You aren’t in competition with anyone besides the person that you were yesterday. Stop allowing your thoughts to affect your progress. Everything you’re doing is at your speed.

Remember that our physical speed can outshine our mental recall. πŸ§ πŸ’¨ 

No matter what you do…Keep moving forward with confidence and joy! 🌟 

Monday, September 25, 2023

Humble Pie

 Happy Monday! I trust you're feeling rejuvenated and eager for fresh experiences. Life itself is an incredible adventure, wouldn't you agree? As we conclude September, take a moment to celebrate your accomplishments. What achievements make you proud of yourself? Recognize the blessings you bring into your own life; you are truly remarkable. It's not about arrogance, but rather about confidently acknowledging your worth. Being overly humble can sometimes lead others to overlook your true value. So today, speak your truth and establish clear boundaries as you prepare to conquer October. πŸ’ͺπŸŒ†πŸ‚πŸ’‹

Today…Talk your Shhh and Set your boundaries for the October takeover πŸ’‹

Sunday, September 24, 2023

I hope you’re ready

 Happy Sunday! Welcome to a new week of opportunities. Start this week off with some GRACE and REASSURING AFFIRMATIONS. You really are doing a phenomenal job at this thing called life. As you prepare to wrap September up start visualizing how you want your October to unfold. Remember your thoughts often become your REALITY ‼️

#NoStinkingThinking

Saturday, September 23, 2023

Saturday 9/23/2023

Hello, and happy Saturday! It's the weekend, a time to reflect on your week. Did you achieve your weekly goals? Did you prioritize self-care for your mental health? Has anyone shown you genuine care? If you answered "no" to any of these, consider reevaluating your accessibility to others. As you prepare for the upcoming week, remember to prioritize yourself, not as an afterthought, but as a priority. Always keep in mind: You radiate positivity, and you deserve abundant support.

Friday, September 22, 2023

Friday 9/22/2023

Happy Friday! Please give YOURSELF a big round of applause for being the main star of this week’s show! YOU did such an awesome job at showing up for yourself and getting shhhh done. As we head into the weekend remind your inner self that YOU ARE ENOUGH. You are capable of doing anything that you set your mind to. Stir in the moment so you can drown in this “THERE ARE NO LIMITS TO YOUR SUCCESS”. Throughout the day keep basking yourself with words and affirmations that make you feel good.When you feel good it triggers positive energy. #NoStinkingThinking

Thursday, September 21, 2023

Thursday 9/21/2023

 Happy Thursday! Look at you making it to Friday-Eve. It’s amazing how resilient we are as humans without even trying to be. I’m sure you’re mentally drained just from maneuvering through your weekly tasks. Today let’s work on being gentle with ourselves. Write down 5 things ABOUT YOU that you’re proud of.😌These 5 things only need to be significant to you. Now let’s take it a step farther, Write down 5 events that happened in your past that brought you joy.πŸ˜„ Life isn’t as bad as you thought it was huh?  Please be gentle with yourself today and every other day if you can. Practice complimenting yourself about random things. Give yourself a BOOST ‼️ You are a phenomenal human. You bring so much joy and happiness to those around you. Your HAPPINESS MATTERS ‼️

Wednesday, September 20, 2023

Wednesday 9/20/2033

 Happy Wednesday! We’ve made it to the middle of the week. This week has felt like a long month, I’m sure you’re feeling overwhelmed and a slight bit unappreciated. If you’re not experiencing these emotions you’re freaking lucky. How much effort have you put into being a decent human this week? The week isn’t over but based on your self analysis,Have you done enough??(ponder) 

If you’re in the 15% and you’ve  given your all,How do you cap it off and say okay that’s enough? I’m asking this question because I see so many of us going above and beyond to be great humans and the effort goes unnoticed. Who’s going out of their way to be a great human to you? Is there anyone checking on your mental status, asking if you have everything you need to make it throughout the day? If your answer NO it’s time for you to make some changes. Stop making yourself available to situations that aren’t pouring into you. You can still be a good human without involving yourself in situations that subtract with no addition in sight. 

You deserve a helping hand. You deserve a pat on the back. You deserve to be treated with dignity and respect. You deserve to flourish. Please stop over pouring from your cup! YOU DESERVE ‼️

Tuesday, September 19, 2023

Tuesday 9/19/2023

 Happy Tuesday! Yesterday I asked you to do “Shadow Work “ on yourselves. Guess what? I did it to. 30 days ago my life changed FOR BETTER or WORSE. Everyday I roll the dice to see what it gives me BETTER or WORSE. I share this to say Sh!^ be happening EVERYDAY. The way you respond to the situations determines the outcome and how it affects your life moving forward. When people betray or disappoint you do you hold grudges and wallow in pity? I give myself 24hrs and then I cremate the situation. Think about a situation that you’re carrying around with you everyday that no longer serves your purpose. Let that Sh!^ go!  Stop trying to force situations that aren’t apart of your journey. 

P.S. Think about what the word HAPPINESS means to you,

Monday, September 18, 2023

Monday 9/18/2023

 Happy Monday! You have to be the CHANGE that you’re hoping for. As you go on with your day do the shadow work on yourself. It could be something as small as being on time more or saying I love you more.

How bad do you want it?

  Happy Sunday!!! We’ve officially made it to the fifth month and third day of 2026! Geesh, this year is truly flying by. How are you? How...