Is this a safe place?

 

HELLO OCTOBER….

Happy Wednesday!! 

How have you been? Long time no chat, huh? What’s been going on with you this week? How has your mental health been? Can y’all believe we wrapped up September with three blinks? I swear last month went by faster than a meteor shower. Guess what—you’ve got 90 days to get out of your own way and get your life together so you don’t drag the same shenanigans into 2026. Stop procrastinating. The year isn’t over yet, and you still have time to rewrite the story you’ll tell yourself on New Year’s Eve.

Speaking of these 90 days, let me be transparent—this is a safe place, right? I’ve redesigned my whole life, all the way down to the water I drink. Anything, any place, or any person that doesn’t align with my new reality can’t and will not come with me. I woke up one day and told myself I deserve a safe place in every single area of my life. That hyper-independence I used to carry like a badge of honor? Gone. Let someone else figure that out. “I don’t know and I don’t want to know” has become my solution to things that drain me. I’ve learned that I thrive when I’m loved deeply and surrounded by genuine adoration. For the next 12 months, I’m committed to pouring into myself and catching every ounce of overflow. Fairy tales do exist and I’m adamant about living in my own.

Here’s the real talk: if you haven’t gone to the next level, it’s because you don’t want it badly enough. I know that sounds harsh, but comfort is a powerful drug. Growth requires consistent discomfort—showing up when it’s hard, saying no when you’d rather say yes, and sacrificing temporary pleasure for lasting progress. The truth is, you can’t manifest what you aren’t willing to work for, and no one’s coming to drag you across the finish line. Stop bullshitting yourself. You’ve had the vision all along; now you need to honor it with action.

Another thing people often overlook is how their relationship with money might actually be a trauma response. Maybe you grew up watching money cause chaos or were taught that wanting more made you greedy. Those experiences linger in your subconscious and might be why you self-sabotage or feel unworthy of abundance. Healing that mindset is as important as making more money. Once you shift how you view wealth—from something to fear to something that supports your well-being—you’ll start making decisions that match the life you say you want.

Finally, look at who’s in your circle. You’re only as good as the smartest person you know, and that’s not just a catchy phrase—it’s a fact. If you’re the one always giving advice, carrying the vision, or leading the charge, you’re in the wrong room. Surround yourself with people who challenge your thinking, inspire bold moves, and call you higher. As the last quarter of the year unfolds, make the choice to upgrade your environment, heal your money story, and protect your peace. When you align your circle with your goals and pour into yourself unapologetically, you’ll finally stop bullshitting yourself—and you’ll step into 2026 as the person you were always meant to be.

Spin the Block

 Happy Sunday! 

Welcome to the very last Sunday of September 2025—a moment that feels like both a soft landing and a gentle nudge forward. Sundays often bring us the pause we didn’t know we needed: a chance to exhale after the week’s highs and lows, to look back on how we showed up for ourselves, and to set the tone for what’s ahead. This Sunday isn’t just any Sunday—it’s a reminder that we’re stepping out of one chapter and into the next. So, as you sip your coffee or let the morning sunlight warm your face, take a second to acknowledge how far you’ve come this month. There’s so much to be proud of, even if it’s simply the fact that you’ve kept going.

Yesterday was Self-Care Saturday, and whether you devoted the day to rest, ran your errands, or simply found five minutes to breathe deeply, it mattered. Self-care doesn’t always look like candles and bubble baths—sometimes it’s choosing to silence notifications, saying no to things that drain you, or allowing yourself to nap without guilt. If you didn’t get to pour into yourself yesterday, that’s okay. Today is your second chance to do something kind for yourself, however small. Think of it as replenishing your own cup so you can keep showing up with intention in the week ahead. I’m definitely REPLENISHED!

As we close out September, let’s also talk about the subtle art of not missing people who already know how to find you. There’s peace in letting go of the weight of reaching out when it’s not reciprocated. The truth is, you don’t have to chase connections that were never meant to be lost—they will always circle back in their own time. Instead, sit in your happiness despite the noise around you. Protect your joy like it’s a garden in full bloom: tend to it, water it, and don’t let the weeds of outside opinions choke it out. You deserve to be content without apology.

Have you ever thought about spinning the block? I have and I’m doing it 😝. Sometimes spinning the block isn’t about regression or dwelling on the past; it’s about revisiting a place, a habit, or a version of yourself that feels safe and familiar. Maybe it’s going back to an old morning routine that once grounded you, or reconnecting with a hobby you loved before life got too busy. As long as it serves your growth and peace, it’s okay to return to it. 

This Sunday is about acknowledging that safety doesn’t have to mean staying stuck—it can mean revisiting the spaces that remind you of who you are at your core. So, as we step into this last Sunday of September, let’s lean into self-awareness, embrace the peace we’ve earned, and trust that every loop we make is guiding us back to ourselves in the best way.

Am I the DRAMA?

Happy Thursday!!

How are you doing? How has the last full week of September been treating you? Yes, you read that right—this is the last full week of September. What did your Wednesday look like? Have you noticed the change in the weather? This fall breeze puts me in an unexplainable mood. All I keep saying is, “This is my SEASON” for everything I’ve been desiring.

“My emotional support human is fine lol !’ll read him the messages later in the week” Lol I’m amazed how you all turned our association into a segment lol Remember just because it’s GOOD doesn’t mean it’s GOOD TOGETHER.. (Wink) 

My week has been quiet. Not just because I’m by myself 94% of the time, but because I’ve intentionally quieted the noise in my life. I’ve realized that when I surround myself with people carrying anxious energy, I’m easily depleted and my mental health takes a hit. Do I think this will work for the long run? Yep!! lol. Honestly, I pretty much only talk to the same four humans weekly. When you know better, you do better.

Speaking of knowing better—what do you do when someone tries to make their problem your emergency? I used to rush in and save people from their life woes until I realized I was doing them a disservice. Not only because NOBODY ever saves me, but because everything is a teaching moment. I recently told someone (who’s not even an acquaintance, let alone a friend) “NO,” and they acted like I was the villain. Am I the drama? Am I the cause of their problem? Hell NO‼️

As time passes, I’ve grown less interested in coddling adults. Not only does it cloud my mental space, but it empties my cup. The other day I made a decision to stop over-pouring, remove the extra chairs from my table, and operate fully in my own nostalgic space.

So today, I challenge you to do a thorough review of who you’re pouring into. Who are you sharing your conversations and energy with? If those people couldn’t carry you through if your light dimmed, then it’s time to shut the faucet off. Protect your peace, protect your energy. Enjoy your Thursday‼️😘

What equals Loyalty?

Tuesday, is that you??

Happy Tuesday everyone. How are you feeling today? How did Monday treat you? Was your mental health up to par? We are officially stepping into the season of Fall, and I can’t help but smile at everything this season brings. There’s something about crisp mornings, cozy nights, and the shift in energy that makes me feel more grounded. 

Did you do anything exciting yesterday? Football is back, which means the conversations are flowing, scores are being tracked, and everyone has an opinion on their team. My Monday was decent, and my mental health is sitting at a solid 5.

One thing I’ve been practicing is learning to let go of anybody and anything that doesn’t align with the vision I have for myself. Why would I waste time debating with someone about my personal opinion? If a person has never walked to the other side of the street, they can’t give you instructions or an outline of what to expect. Eliminate the habits and associations that don’t contribute to your next level. It’s easier said than done, but when you begin releasing what no longer serves you, you create space for peace and clarity. I’ve come to realize that alignment feels much better than attachment, and choosing myself has become a daily form of self-care.

We often hold on to people and things based purely on longevity. Just because someone has been in your life for a long time doesn’t mean they’re meant to stay. Sometimes a complete stranger can impact your life in ways a person you’ve known for ten years could never touch. Longevity doesn’t always equal loyalty, and history doesn’t guarantee a future. That’s a tough pill to swallow, but it’s necessary for growth.

My main focus is acting out my life in real time, not letting someone else’s projections dictate how I move. Everyone will have opinions on what they think you should do, but at the end of the day, you’re the only one who has to live with your choices. Create your own fairytale and make sure you include ongoing happy endings.  It's important to protect your peace by living authentically and refusing to perform for others.

So here’s to Tuesday: a reminder to move forward with intention. Allow this season of change to inspire you to release the weight of what no longer belongs and embrace the beauty of what lies ahead. Your path is yours alone, and the sooner you walk it unapologetically, the freer you’ll feel. If you keep making moves for others, you’ll eventually run out of moves when it’s time to move for yourself.

I’m okay with GOOD~BYE

 Happy Sunday! 

The new week is finally here, and with it comes a fresh opportunity to reset, recharge, and realign with your goals. What did you do this weekend? Did you carve out space for yourself, or maybe share moments with people who lift your spirit? For me, my weekend was exactly what I needed—it was filled with peace, clarity, and a much-needed mental recharge. I’d give my mental score a solid 5, and that feels good to say out loud. The beauty of Sunday is that it reminds us we’re allowed to step into the new week without carrying the weight of the past one.

I’ve been wondering why the universe—and my ancestors—let me cross paths with certain people. In case you missed it, I have a dominant personality: I’m direct, I speak my truth, and my advice lands more often than not. Someone who looks like an answered prayer but isn’t willing to receive guidance is an automatic no for me. I’m a fierce advocate for self-care and immediate, meaningful change; if a person refuses to do the work and keeps cozying up to self-destruction, they lose access to me.

I hope you’ve been recharging properly on Saturday.Self-care Saturdays are a must, and I hope you poured back into yourself yesterday. Whether it was rest, a walk, journaling, or even just saying “no” to what drained you, those little moments matter. Sometimes self-care means choosing solitude, and other times it means surrounding yourself with people who genuinely value you. The key is recognizing that your energy deserves to be preserved for things and people who honor it. Never feel guilty for protecting your peace—that’s not selfish, it’s survival.

As you prepare for this week, remember this: it’s okay to live without people you’ve been around your entire life. Longevity doesn’t equal loyalty, and blood doesn’t always equal bond. Never lower your standards just to associate with someone who doesn’t meet you where you are. Pay attention to behavior—because words can be a form of manipulation. If a person has shown you their true colors, believe them the first time. You don’t have to keep giving second chances that cost you your mental health.

One of the most powerful lessons to carry into this week is knowing your worth and refusing to dim your light for anyone. If you know you’re too good for someone’s energy, don’t lower your value just to fit in—release them altogether. Never let someone show you twice that they don’t deserve to breathe your air. Just because you see the greatness in someone doesn’t mean they’re capable of seeing it in themselves. That’s not your burden to carry. Let them go, and step boldly into this new week with your head high and your standards intact. Your peace, your joy, and your growth are far too valuable to compromise.

A Quick Rebrand...

 

Happy Tuesday!!!

What’s going on with you? How was your Monday? Did the first weekday of the week allow you to show up as the version of yourself you wanted to be? My day started out a little weird, and when I noticed the direction it was headed, I made a quick pivot. I refused to play tug-of-war with unwarranted emotions that didn’t belong to me. My mental health has been sitting at a solid 3 for the past few days, and I’d like for it to only go up from here, not down. That means being intentional about what I allow in my space and who I give my energy to.

I’ve started paying closer attention to the weight people carry with them, and it’s clearer than ever that some of it isn’t mine to hold. Protecting my peace means doing my best to keep anything heavy, negative, or unnecessary away from me. If I let it linger, it grows, and I’m no longer willing to gamble with my peace like that. Energy is contagious, and sometimes the kindest thing you can do for yourself is to walk away from the storm someone else is trying to drag you into.

Last night, as I went over my day, I made the decision to rebrand myself immediately. The life I’d like to live requires a full sweep and dump of everything and everybody that doesn’t align with my purpose. My tolerance for bullsh!!, distractions, or situations that don’t impact me directly is nonexistent. I’ve realized I’m often perceived as mean upon first contact, but I think I want it to stay that way. Those who get close enough to see my softer side often mistake kindness for weakness, and I’ve learned the hard way that some humans simply don’t deserve that access.

It’s a hard truth, but you have to be careful helping people fight battles they’ve willingly created for themselves. Not every fight is yours to fight, and not every mess deserves your energy to clean up. Learning how to separate compassion from overextension is part of growing into the version of myself that has boundaries, clarity, and strength. The rebranded me isn’t cold—I’m just guarded enough to stop pouring from an empty cup.

So as we start this Tuesday, I’d like for you to own your day. Make this day work in your favor regardless of the hand you’re dealt when you open your eyes. I’ve been diving into the book of Proverbs, and the principles it outlines can truly shift your life if you choose to apply them to your reality. Wisdom isn’t just knowledge—it’s practice. So, choose peace today, choose clarity, and most importantly, choose yourself. That’s the kind of rebrand that can never go out of style.

What’s your PERCEPTION❓❓

{

Day 1 of 75 Hard}

 Happy Monday!!!!! You have to know that Monday is really my favorite day of the week. How was your weekend? What did you do? Please spill all the ☕️ because you know I love a good reality story that doesn’t involve me. My weekend was so decent 😃😃. If you didn’t know, I love an experience—give me a reason to get overly dressed and slide some heels on and I’m there. There’s something about starting the week with fresh energy that just makes me want to reset, elevate, and show up better than I did yesterday. Mondays feel like that blank canvas where I get to paint the new version of me.

Yesterday I went over my weekly goals and adjusted my monthly goals, and I kept thinking I was missing something. I eventually realized I wasn’t missing anything—I was searching for something that wasn’t even supposed to be there. My mind quickly slipped into panic mode, questioning my perception of myself for not fulfilling a personal goal. That moment reminded me how easy it is to become our own toughest critic. Sometimes the pressure to have everything perfectly aligned makes us overlook the beauty of progress. I had to pause and tell myself: give yourself grace. Every day I strive to be 1% better than the day before, and that is more than enough.

Perception is powerful. The way you choose to see yourself sets the tone for how you navigate life. When you decide to love yourself properly, you take back the power from comparison, criticism, and outside expectations. That means affirming that your worth isn’t tied to how quickly you reach a goal or how others respond to you. It’s tied to how you show up for yourself in the quiet moments when no one else is watching. Loving yourself properly means standing firm in who you are, giving yourself compassion when you fall short, and celebrating even the smallest wins.

Being okay with not being okay is part of that love too. There will be days when you feel triggered, disappointed, or even lost—and that doesn’t make you weak, it makes you human. When you face those triggers head-on, you take away their ability to control you. Healing isn’t about being perfect; it’s about being real with yourself. It’s giving yourself permission to sit in the moment, acknowledge your feelings, and still remind yourself that you’re worthy of love and joy. Embracing the messiness of life is where true peace begins.

And let’s be clear—not everyone is going to like you, and that’s okay. You weren’t designed to be everybody’s favorite. The people meant for you will celebrate you as you are, and those who aren’t will always find a reason to disapprove. When you stop trying to be universally accepted, you gain freedom. You begin to live from a place of authenticity instead of performance. That’s where real confidence blooms—in the space where you choose yourself unapologetically. 

So here’s the affirmation I’m holding onto this Monday: “I give myself grace. I love myself properly. I am okay with not being okay. I don’t need to be everyone’s favorite to be powerful, purposeful, and whole.”

Everything isn’t meant to STAY

 Happy Saturday, Humans! Are you ready for the weekend? How was your Friday—did you flow into it with ease, or did it pull a little extra energy out of you? Sometimes Friday nights are made for fun and connection, but other times they’re best spent in reflection or just resting. Whatever yours looked like, I hope it gave you exactly what you needed to set the tone for today.

Today is Self-Care Saturday, which means it’s time to pause and put some energy back into yourself. Have you ever noticed how easy it is to self-sabotage without even realizing it? I caught myself doing it just yesterday, getting all emotional about something I had no business entertaining. It’s wild how quickly we can trip over our own patterns, especially when we’ve worked so hard to outgrow them.

The Alpha woman in me sometimes wants to fight battles or step into situations that the softer, healed version of me would never even give attention to. Yesterday, I had to check myself—gave myself a 24-hour notice to get it together. Because at the end of the day, I am the program. And if I’m running the show, then who’s bigger than me? That’s right, nobody. It’s a reminder that we don’t have to sit in spaces or emotions that don’t serve us.

So today, let this be your reminder: it’s okay to let go, even if something feels authentic or familiar. Not everything is meant to stay, and not every emotion deserves your seat at the table. Saturday is here for you to enjoy—your laughter, your peace, your comfort, your joy. Whatever self-care looks like for you, lean into it fully. You’ve already survived the week, now it’s time to thrive through the weekend.

Different Versions Of Me

 

 

Happy Friday, beautiful souls! How was your Thursday? Did you find a moment to check in with yourself, or maybe give yourself permission to rest? Fridays carry a special energy—it’s like a collective sigh of relief, a chance to prepare for new beginnings while closing the chapter on the week behind us. Today, I want you to lean into your own version of "normal." Not the world’s definition, not what anyone else expects, but your personal rhythm that makes you feel whole, balanced, and at peace. That is the kind of normal you deserve to claim and protect.

Thank you to everyone who checks in when I don’t post a blog. Honestly, there are times when I just don’t have anything I feel like sharing. More often than not, I’m busy digging myself out of a situation, so my thoughts are wrapped up in whatever obstacle I’m navigating at the moment. And for those wondering—my emotional support human is doing just fine! He’s actually out here enjoying life, and I love how y’all check on him like he’s my real lifeline. LOL.

I’ve realized something powerful: you can mourn people who are still alive. Sometimes, relationships change, and the version of someone you loved or leaned on no longer exists in the same way. That can hurt deeply, but it’s also a sign of growth. Mourning doesn’t mean you’re stuck—it means you acknowledge the loss while freeing space in your heart for new connections and stronger energy. Allow yourself to feel that without guilt. It’s part of choosing yourself, even when it feels uncomfortable.

As we move forward, shedding old ways becomes an act of love for the person you are becoming. Holding onto outdated habits, relationships, or mindsets leaves no room for your future self to breathe. Think of it like cleaning out a closet—every release makes space for something fresh and aligned. You are allowed to grow. You are allowed to change. And most importantly, you are allowed to outgrow what no longer serves you without needing to justify it to anyone.

One of the most freeing lessons is realizing that it’s okay to be a listening ear without throwing out a lifeline. Everyone is on their own journey, and sometimes life itself is the best teacher. You don’t have to save anyone from their lessons, just as no one can save you from yours. By holding space without trying to control outcomes, you protect your own peace while honoring theirs. This weekend, step boldly into your version of normal, mourn what needs to be released, and give yourself permission to grow into everything you’re destined to be. 🌸

Public Vs. Private

 Happy Wednesday!!

LQQK how this week is coming along and making its presence known. How was your Tuesday? Did you do anything spectacular? Is everyone still eating tacos on Tuesday, or is that just a social media trend now? My Tuesday was weird. I felt like my plans for the month were being shifted one by one. At first, I was pissed—because I live on schedule—but then I decided the delay was a blessing in disguise. Just because I can’t see the bigger picture right now doesn’t mean it isn’t brewing for the betterment of me. Sometimes the Universe reroutes you so you don’t crash.

Speaking of betterment, does it take you a lot to stop associating with someone? I’ve noticed my patience is at a solid -0 for anyone over 21, and once they inconvenience me in any way, I’m done. No, I don’t expect perfection, but I do expect humans to have basic decency and enough emotional intelligence not to play with my time or peace. For the most part, I honestly don’t care what people do as long as it doesn’t cost me anything—especially time or money. And the moment I feel that imbalance, I know it’s time to cut ties without hesitation.

There’s real power in sticking to your boundaries. Boundaries are more than rules—they’re a reflection of self-worth. When you know what you will and won’t accept, you no longer leave room for confusion or mistreatment. Self-awareness sharpens those boundaries, reminding you that protecting your energy is not optional—it’s essential. Peace is too expensive to hand over to people who don’t value it.

Your heart is a beautiful guide, but it can’t be the one leading when your common sense knows better. Too often we allow emotions to drag us into spaces our wisdom would never tolerate. That’s why cutting people off becomes necessary, and when you do, never look back. People know better—they just want to be the exception to your rules. Love yourself enough to stand firm, because accountability to yourself matters more than anyone’s opinion of you.

And through it all, mastering the art of privacy is key. You can live a public life, share your wins, and celebrate your journey, but your next moves, your sacred plans, and your true intentions don’t need to be broadcast. I personally choose what I want to reveal to the public. When it comes to my love life, family, and other personal matters, it’s a definite secret. Privacy is peace, and peace is power. The more you honor your own boundaries and trust the timing of your path, the freer you become to live authentically. Everything delayed, shifted, or removed is simply setting the stage for something better—and your only job is to stay aligned with your worth.

Use your compass

 

Happy Monday, beautiful souls! 🌸 Mondays are truly my favorite day because they carry a clean slate energy—an open door to create the week you deserve. Yesterday may have been filled with rest, family, reflection, or even chaos, but today is about choosing where you stand. What did you do on your Sunday? Did you nourish your body, laugh with your tribe, or simply allow yourself to be still? Whatever it looked like, let that flow carry you forward into this week with intention and focus. Mondays remind us that beginnings aren’t confined to the calendar—they live in our daily choices.

I’ve often said I was too good to be outside with the general public, and I meant it. Sometimes your peace and your growth demand a level of separation. For years, that mindset was one of the main reasons I stayed married so long. Not because the marriage was perfect, but because I knew that the stupid shit that went on outside was below my level of compromise. I don’t play when it comes to me and when I feel like a human is playing with me I tap my ancestors for a release of association.

So here’s the affirmation for this week: stop trying to fit into spaces that were never created for you. It’s exhausting trying to shrink yourself or force your presence into rooms that don’t honor your worth. The right spaces—the ones divinely crafted with you in mind—will recognize your light without dimming it. They will celebrate your energy, not drain it. Release the urge to settle for proximity when what you’re worthy of is presence, power, and purpose.

As we step into this week, let actions be your compass. Words are easy, and people will say anything to soothe, distract, or hold onto you. But what someone does when it comes to you—that’s the truth. That’s the measurement. My mental health score for today is between a 3/4. I’m in a good space and I’ve tapped into my highest realm of power to make sure I stay happy no matter what. 

Yesterday I almost went out of my way to explain myself to a human that considered me as an option rather than a priority. 😞 (Calm down) That shit was dumb I dismantled the association and checked my damn self.This  Monday remind yourself that you don’t have to beg for a seat at any table. Build your own. Speak life over yourself. And walk boldly into this week knowing you are too valuable to compromise. 

I outgrew that

 Happy Sunday, Humans 🌕✨

Welcome to the start of a brand-new week! Sundays always carry a special kind of reset energy, almost like the universe is handing us a clean sheet of paper. How was your Self-Care Saturday? Did you take the time to truly pour into yourself, even in the smallest ways? Whether it was rest, reflection, or a moment of joy, I hope you chose something that will carry your spirit into this week with strength and lightness. Remember, self-care isn’t selfish—it’s necessary fuel for the journey ahead.

My Saturday consisted of unlimited tickles, hard truths, and endless possibilities. I can’t speak for everyone else, but I love intellectual conversations. If you can teach me something, then you can definitely tell me something.My mental health was so trash yesterday that I didn’t feel comfortable giving anyone advice or even having one voice conversation. I’m my own problem so there’s no need to suggest anything. I know exactly what I need—I’m just not willing to give up certain things to get it.Fast forward to my NOW… if it makes me happy, it’s definitely a “go” for me.

As we step into this new week, be intentional with your tribe. Surround yourself with people who uplift you, speak life into you, and hold space for your growth. Energy is contagious, and who you allow in your circle will either water your roots or drain them. Choose to be intentional about where you give your love, attention, and time. This is how you protect your peace and ensure that your efforts align with your highest good.

Today’s Blood Moon is the perfect symbol of transformation and release. As it peaks, use this celestial moment to let go of what no longer serves you—doubts, old habits, or connections that dim your light. Eclipses remind us that endings create space for beginnings. If you feel shifts around you, trust that they are guiding you toward alignment. Don’t fight the flow; embrace the transformation and watch how the universe conspires to bless you when you make room for better.

Most importantly, be grateful for the small moments. A laugh, a breath of fresh air, the way sunlight sneaks through your window—those little things add up to a life that feels abundant. And if you find yourself in situations that you’ve outgrown, don’t be afraid to step back. You are too good for environments that don’t respect your worth. This week, walk with gratitude, strength, and intention, knowing that the best version of you is already unfolding.

Emptiness

 

Have you ever had a lot to say but somehow nothing to say at all? That’s the exact space I’m in today. It’s like the thoughts are swirling, but the words don’t quite form. Instead of forcing it, I’m letting it be. Silence doesn’t always mean emptiness—it can mean peace, recharge, and a chance to reset.

So, Happy Saturday! I hope you woke up with gratitude and a little more light in your heart. Today is the perfect opportunity to pause, check in with yourself, and pour energy into the areas of your life that need it most. Even if you only do one thing that lifts your spirit, you’ve already invested in your future.

Be Intentional

 

Happy Thursday!!!

I told y’all earlier this week would do the 100-yard dash and baby, here we are already at Thursday. Time is flying, and I can’t help but check in with you—what have y’all been doing? What’s been the highlight of your week so far? The temperature shift in the mornings has been everything to me. I’m loving the fact that it’s hoodie season until about 11am every day. That crisp air is giving me life and reminding me to slow down, breathe, and just appreciate the small shifts that make each day feel a little different.

My mental health has been steady, which is a blessing. I’m sitting at a strong 3 this week—balanced, aware, and not letting outside chaos rock me too much. Did Wednesday treat you right? For me, it carried a huge moment—my baby turned 22 yesterday. Whew! That milestone hit me differently, and I truly feel some type of way about it. Watching your child step into adulthood fully is both beautiful and nerve-wracking. It’s a reminder that time doesn’t wait, and neither does growth.

In the midst of that reflection, I also had a brief conversation with my emotional support human, and honestly, that exchange gave me so much peace. Sometimes peace isn’t about being alone; it’s about connecting with the people who see you, hear you, and understand you without judgment. That’s the kind of energy I’m holding close as I move forward—real connections with people who don’t drain me but instead fill me back up.

As I start my Thursday, I’m being intentional with everything I do. It’s easy to half-ass myself while giving 200% to others, but I’ve decided to shed that attribute. I owe myself the same effort and love I give so freely to everyone else. That’s what balance looks like: showing up fully for me first, so I can move through the rest of my life with clarity, strength, and peace. Today isn’t just another Thursday—it’s another opportunity to reset, realign, and remind myself that I am worthy of the same care I pour into others.

#NOSTINKINGTHINKING

My walking Heart Beat

 Happy 22nd birthday to my WALKING HEART BEAT! 22 times around the sun with me as your guide has been nothing short of amazing!!! I can’t wait to see how the universe walks you into GREATNESS. You have to know that MOMMY loves you from the depths of my spirit!!!…Let’s create some memories and show them why we call you RICH‼️🎂🎂🎂

Happy Wednesday, beautiful souls! 🌸 

How was your Tuesday after the holiday? Did you get a chance to ease back into the flow, or did it feel like jumping straight into the deep end? Holidays have a way of spoiling us with rest, food, family, and joy—and then Tuesday often feels like the world is tugging us back into reality a little too fast. If your yesterday felt heavy or disorganized, remember that you are not behind. Every new day is an opportunity to catch your rhythm again, and today is proof of that. Breathe, reset, and let Wednesday remind you that balance comes with patience.

Today is extra special because I want to say Happy 22nd Birthday to my walking heartbeat. 💖 There is something so sacred about watching your loved ones grow into themselves—seeing pieces of your love and sacrifices show up in their smiles, decisions, and milestones. Twenty-two is a bridge year: still close to the vibrancy of youth but also stepping firmly into adulthood. It’s a reminder that time moves fast, and every moment is worth cherishing. So today, celebrate not only the person they’ve become but also the reflection of love and legacy they carry forward.

Life lately has been about learning to accept new normals. Change can be uncomfortable, even when it’s necessary. It could be a new work schedule, a shift in relationships, or the way life forces us to pivot when we least expect it. Instead of resisting, lean into it. Accepting new normals is not about settling; it’s about recognizing that growth often comes disguised as discomfort. If you’re navigating a season of change, remind yourself that your adaptability is a superpower. The way you adjust today sets the foundation for the blessings waiting to meet you tomorrow.

And let’s be real—when it comes to the people you care about, there’s no such thing as being “too busy.” Love requires presence, not perfection. Life will always keep us busy, but priorities speak louder than excuses. Whether it’s a phone call, a quick text, or a few moments of undivided attention, make sure the people who matter know they are seen and valued. Because at the end of the day, relationships are what give life meaning. Today, let’s choose to be intentional, choose to show up, and choose to make love louder than busyness. 💕

It’s okay to let go..

 

Tuesday is that you? I feel like this week is about to do the 100-yard dash and honestly, I’m here for it. What did your Labor Day look like? Mine was filled with nothing but reading and random giggles, which was exactly what I needed. In just a few days, I’ll officially have a 22-year-old. Every time I think about my kid being 22, I get anxiety. I’ve spent 21 years shielding him from the harshness of the real world, and now I feel it’s time to let him explore whatever version of himself he wants to be. I’m prepping myself to step back, stop smothering, and allow him to make his own mistakes. Outside of my two baby Kardashians, I’m kid-free—and that thought alone makes me dream about what country I’m hopping to for 90 days at a time. Yes, I’m ready.

Last night, I sat and thought about how much my life has shifted in less than 90 days. My circle has decreased drastically, and my voice conversations are down to just four people. Truth is, I don’t have the energy to lend anymore. If you know me, you know I’m not sitting on the phone with anyone unless they’re feeding or funding me—you know the rest, lol. I shapeshifted my life in seven days and I’m proud of that decision. Most of my frustrations were tied to entertaining humans who brought no real value and can't relate to where I'm trying to go in life. At this age, most of us already have our circles and our families set. The odds of adding random people for the long haul are slim.So guess what? Unless God himself tells me we need to be COOL, I'm COOL!

If you really know me, then you know I analyze everything and back it up with facts. That’s why I can say without hesitation that I have no business holding conversations with anyone who doesn’t know their worth. Life is too short to waste time on meaningless exchanges that leave you drained instead of filled. In case you didn't already know, I'm back in the House and I'm PUT UP! (I play between IAH~ DFW {Ghost Mode} IYKYK 😊)I tried to come outside but the people were so mediocre that I started to question the energy I was putting out. Protecting your peace requires boundaries, and boundaries mean recognizing when certain energies don’t deserve access. Once you learn how to detach from what doesn’t serve you, you begin to see how quickly life aligns in your favor.

So as we tackle Tuesday, I want you to ask yourself what you’re doing to enhance your own life. Write it down on paper and start the transformation today. Don’t wait for the perfect moment—it doesn’t exist. The changes you’re seeking won’t happen overnight, but every intentional step counts. Don't be afraid to let go of ANYTHING that doesn't make sense to you or your future self. Protect your peace, honor your growth, and let the week sprint by knowing that you’re in control of your path.

You excused yourself…

Happy September Beautiful Humans! 🍂✨ Can you believe we’ve walked into the 9th month of the year already? The air just feels different, doesn’t it? September always comes with a vibe of renewal and realignment. As we step into this new month, I want to remind you—sometimes people don’t need to be pushed out of your life, they’ll dismiss themselves. And when they do, don’t chase. Energy that can’t match yours will always find its way out. Trust the shifts, trust the timing, and trust yourself enough to let go without regret.

I also had to sit with a tough truth—I don’t like dealing with humans when it comes to money. It can be something as small as .50 involved, if you don’t treat the situation right..I’m Out! That will be the fee for me never to f*ck with you again. It’s not about the cash, it’s about the principle. Your integrity is your currency, and when someone shows you they can’t honor that, believe them the first time. Protect your peace, your pockets, and your trust. September is about carrying wisdom forward, not repeating cycles.

This season I’m setting myself up to outgrow the old me in every aspect possible. Old habits, old insecurities, old ways of thinking that kept me stuck—I’m releasing them. I want my future self to thank me for the work I’m doing now. Growth doesn’t always look glamorous, sometimes it’s uncomfortable and messy, but it’s necessary. Let this month be your reminder that transformation isn’t about perfection, it’s about consistency in showing up for yourself differently than before.

And here’s a gem for you: be careful how you treat strangers. The person you brush off today could be the very one who opens a door for you tomorrow. Life has a funny way of using unexpected people to create life-changing blessings. A smile, a kind word, a respectful gesture—those cost you nothing but may mean everything to someone else. September is here, and it’s whispering: stay aligned, stay grateful, and stay ready for the blessings coming your way. 🌻